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RRB Therapy - Rachel Rothman Borrero, LCSW-R
Adult, Child & Family Psychotherapy

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Rachel Rothman Borrero, LCSW-R
Feb 7, 20195 min read
Goooo Team!: 4 ways a team mentality can help your family
The complex dynamics of a family’s various personalities, communication styles and temperaments are hard to equate to anything else. And...
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Rachel Rothman Borrero, LCSW-R
Aug 31, 20186 min read
Mindful Management of Self (all while being a parent)
Managing reactions and understanding your own feelings as a parent can significantly change your child's behavior and how you interact w
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Rachel Rothman Borrero
Apr 5, 20186 min read
5 Things to Know when you have a Special Needs Child
As a Clinical Social Worker working with kids and families I spend a lot of my time with other people. What happens in my office can be a...
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Rachel Rothman Borrero
Jul 21, 20175 min read
Online Parent Groups - Those Double Edged Devils
When I became a parent I thought I had a lot of experience with "parenting." I mean I was already an aunt to five, an auntie to about...
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Rachel Rothman Borrero
Apr 18, 20176 min read
Getting Comfortable with Discomfort -- 5 Ways to Cope with Parental Stress
“When we are willing to stay even a moment with uncomfortable energy, we gradually learn not to fear it.” – Pema Chodron Stress is a part...
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Rachel Rothman Borrero
Jan 4, 20174 min read
The Power of Positivity
All children want to do well, even if their behavior makes you think the complete opposite. Even if you feel more frustrated and...
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Rachel Rothman Borrero
Aug 9, 20166 min read
Taking a little ME time
This morning I sat on my couch at 5:45am next to my child who had woken up 15 minutes earlier full of joy and energy. As I drank my...
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